Well, I'm still here, still in one piece. I'm a little stiff, but the scrape is not bad, doesn't pull very much at all. I did a slow hour on the trainer for recovery. Two days after is usually when these things hit me, so we'll see what I feel like then.
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Posted by Scott Swanson
at 8:45 PM CDT
Updated: Sunday, 15 July 2007 9:24 PM CDT
